Dance, Express, and Flow towards Business Success!

Dancing has a unique ability to touch the mind, body and soul. From reducing stress to increasing levels of the feel-good hormone, serotonin, dancing connects us to ourselves and to others tackling wellbeing in a holistic way.

View Corporate Packages

£360.00 + VAT  per month. Gives access to all Flow Dance studio group classes. Up to 3 people sharing from the same company.

£200.00 + VAT per month. Two private group lessons per month for up to 5 people. Your team comes to our studio for a regular private group class during studio opening hours (please contact us to discuss timings).

Tailored for each business individually. Exclusive private groups in studio in the mornings out of Flow’s usual operation hours. Or we come to you! Exclusive private group classes at the location and time convenient for you. Whichever option suits your company best! Get in touch to organise.

Frequently Asked Questions

We offer private or group classes in ballroom and latin styles. See our Dance Style section for more details.

Our programme will be suitable for all levels or fitness and regardless of previous dance experience. Everyone is welcome!

We work with ‘Mind Body’ software which has an analytics feature that will track attendance

You can cancel or make any adjustments to the memberships as required. (Please give our team one months notice).

Yes, if you’re looking to get creative, we can help with that too. Our team are very experienced. 

Why should businesses invest?

Employee wellbeing is key to success & sustainability. Top three reasons are:

  • Productivity and performance – when employees are physically & mentally healthy, they are more engaged, motivated, and focused in their work
  • Talent attraction and retention – employees seek organisations that value their wellbeing. By offering wellness programs, work-life balance initiatives, and creating a positive culture, businesses can reduce employee turnover, save on recruitment costs, and maintain a skilled and committed workforce.
  • Positive brand reputation – when employees feel valued and supported, they become advocates for their organisation. This positive word-of-mouth can enhance the company’s reputation, attracting customers, partners, and investors who align with its values. A strong brand image based on employee wellbeing can lead to increased opportunities for growth and success.

What do we offer?

Our Corporate Wellness Program is designed to use dancing as a tool for:

  • Physical Health – dancing improves cardiovascular fitness, strengthens muscles, enhances flexibility, and boosts coordination.
  • Mental and Emotional Wellbeing – dancing releases endorphins, which are natural mood enhancers, leading to improved mood, reduced stress and anxiety levels. Dancing can serve as a creative outlet, boost self-confidence and self-esteem.
  • Social Connection and Engagement – dancing often involves group or partner activities, fostering social connections and enhancing employee engagement. Participating in dance classes or group activities creates opportunities for employees to interact, build relationships, and strengthen teamwork, collaboration, and communication skills. It contributes to a sense of community within the workplace.

What Our Members Say

The reviews of our studio and classes speak for themselves:

Adam Bewicz

My experience was nothing short of amazing. From the moment I walked through the door, I was greeted by friendly staff who made me feel welcome and at home. I highly recommend this studio to anyone…

Lucy Stiles

Being a complete beginner to the world of Latin & Ballroom, I was nervous to start classes. However, the moment I stepped into the beautiful Nine Elms studio I was made to feel welcome…

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